22 simple Excel & Google Sheets to track your exercises, food, and daily progress automatically. One-time payment of ₹299, free lifetime access.
Open Google Sheets on your phone during rest sets at the gym, or view it on your laptop. Saves your entries automatically every time.
From 12 monthly workout logs to personal strength records and daily habits — everything updates by itself without editing any formulas.
Dedicated tabs for Month 1 through Month 12. Easily log your daily exercises, sets, reps, and workout completion.
Pick any exercise to see how much weight you're lifting over time. Automatically flags your personal record lifts.
Rate your daily sleep quality and energy levels so you know when your body needs a rest day.
Log your daily calories, protein, carbs, and fats to easily match your weight gain or weight loss goals.
See your whole fitness year in one place. Simple graphs update automatically as soon as you finish a workout.
Track your body weight, waist, chest, and arm measurements across 52 weeks to see your physical transformation.
Calculates total weights, reps, streaks, and progress automatically with zero math.
Your workout data stays completely private on your personal phone or computer.
Automatically highlights when you hit a new personal record on any exercise.
Simple visual charts update instantly to show your progress over time.
